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At the heart of life coaching is the belief that every person has the ability to do or overcome anything. Each individual is unique, but each has the ability to create his or her own reality by adapting his or her thoughts, intentions, and actions. It can include all areas: personal, business, marriage or parenting, time management, weight loss and spiritual life.

A life coach:


• Helps clients create lasting change and transformation in their lives, in whatever area of ​​life they want to work on

• Helps clients think of solutions to their problems and create a workable plan of action

• Helps clients break through the obstacles and roadblocks that keep them from living the life they desire

• Is a source of encouragement and support for their clients, helping them to act and become the best version of themselves

• Act as a liability partner by holding their clients accountable for action.

If you need help with any of the above, feel free to make an appointment. 

For more information send an email to or call me on 083 325 6700.


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